What Is Glutathione?
Quick Answer
Research Overview Glutathione (GSH) is a ubiquitous endogenous tripeptide that serves as the principal intracellular antioxidant and redox buffer in mammalian biology. Composed of L-glutamate, L-cysteine, and glycine, it was first isolated and named by Frederick Gowland Hopkins in 1921, though its c...
Research Overview
Glutathione (GSH) is a ubiquitous endogenous tripeptide that serves as the principal intracellular antioxidant and redox buffer in mammalian biology. Composed of L-glutamate, L-cysteine, and glycine, it was first isolated and named by Frederick Gowland Hopkins in 1921, though its correct tripeptide structure was not established until 1935 by Harington and Mead. Present at millimolar concentrations (0.5–10 mM) in virtually every cell, GSH participates in a vast network of antioxidant defense, detoxification, signal transduction, and immune modulation processes that are essential for cellular survival.[3][12]
GSH is biosynthesized in the cytosol via a tightly regulated, two-step ATP-dependent enzymatic process. First, glutamate-cysteine ligase (GCL) catalyzes the formation of γ-glutamylcysteine from glutamate and cysteine (the rate-limiting step); then glutathione synthetase (GS) adds glycine to the C-terminal to yield the final molecule. The availability of cysteine is the primary rate-limiting factor in this synthesis. The liver serves as the principal production organ and the main source of plasma GSH for interorgan distribution.[12][20]
The therapeutic rationale for GSH research is grounded in its role as the body's "master antioxidant." GSH directly neutralizes reactive oxygen species (ROS) and reactive nitrogen species (RNS), serves as the essential cofactor for glutathione peroxidases (GPx), and conjugates with electrophilic toxins and heavy metals via glutathione S-transferases (GSTs) for excretion (Phase II detoxification). The ratio of reduced GSH to oxidized GSSG serves as a fundamental index of cellular oxidative status; a decline in this ratio is a hallmark of oxidative stress, cellular dysfunction, and aging.[3][12]
Clinical research has established that GSH depletion is implicated in the pathology of numerous conditions. In Parkinson's disease, GSH depletion in the substantia nigra precedes neurodegeneration, and intranasal GSH (600 mg/day) improved UPDRS scores in a Phase IIb trial (P = 0.0025).[11][5] In liver disease, oral GSH (300 mg/day) significantly reduced alanine transaminase (ALT) in NAFLD patients.[8] In dermatology, both oral (250–500 mg/day) and topical (2% GSSG) glutathione demonstrated significant reductions in melanin index, wrinkles, and improvements in skin elasticity in multiple randomized controlled trials.[19][18][2] In type 2 diabetes, 1000 mg/day oral GSH significantly improved whole-body insulin sensitivity in obese males.[16] As a chemotherapy adjunct, IV glutathione (1.5 g/m²) reduced cisplatin-associated neurotoxicity in gastric and ovarian cancer patients without compromising antineoplastic efficacy.[4][15]
A key challenge in GSH research is bioavailability. Standard oral GSH has limited systemic availability due to degradation by intestinal γ-glutamyl transpeptidase (GGT), and IV administration yields a plasma half-life of less than 3 minutes. Strategies to overcome this include liposomal encapsulation, sublingual delivery, intranasal administration (which increases brain GSH >200% within 45 minutes), and the use of GSH precursors such as N-acetylcysteine (NAC).[14][20][9]
References
- Allen J, Bradley RD. Effects of oral glutathione supplementation on systemic oxidative stress biomarkers in human volunteers. Journal of Alternative and Complementary Medicine, 17(9), 827-833, 2011.
- Arjinpathana N, Asawanonda P. Glutathione as an oral whitening agent: a randomized, double-blind, placebo-controlled study. Journal of Dermatological Treatment, 23(2), 97-102, 2012.
- Ballatori N, Krance SM, Notenboom S, Shi S, Tieu K, Hammond CL. Glutathione dysregulation and the etiology and progression of human diseases. Biological Chemistry, 390(3), 191-214, 2009.
- Cascinu S, Cordella L, Del Ferro E, et al. Neuroprotective effect of reduced glutathione on cisplatin-based chemotherapy in advanced gastric cancer: a randomized, double-blind, placebo-controlled trial. Journal of Clinical Oncology, 13(1), 26-32, 1995.
- Chinta SJ, Kumar MJ, Hsu M, et al. Inducible alterations of glutathione levels in adult dopaminergic midbrain neurons result in nigrostriatal degeneration. Journal of Neuroscience, 27(51), 13997-14006, 2007.
- Handog EB, Datuin MS, Singzon IA. An open-label, single-arm trial of the safety and efficacy of a novel preparation of glutathione as a skin-lightening agent in Filipino women. International Journal of Dermatology, 55(2), 153-157, 2016.
- Holmay MJ, Terpstra M, Coles LD, et al. N-Acetylcysteine boosts brain and blood glutathione in Gaucher and Parkinson diseases. Clinical Neuropharmacology, 36(4), 103-106, 2013.
- Honda Y, Kessoku T, Sumida Y, et al. Efficacy of glutathione for the treatment of nonalcoholic fatty liver disease: an open-label, single-arm, multicenter, pilot study. BMC Gastroenterology, 17(1), 96, 2017.
- Kovacs-Nolan J, Rupa P, Matsui T, et al. In vitro and ex vivo uptake of glutathione (GSH) across the intestinal epithelium and fate of oral GSH after in vivo supplementation. Journal of Agricultural and Food Chemistry, 62(39), 9499-9506, 2014.
- Lenzi A, Culasso F, Gandini L, Lombardo F, Dondero F. Placebo-controlled, double-blind, cross-over trial of glutathione therapy in male infertility. Human Reproduction, 8(10), 1657-62, 1993.
- Mischley LK, Leverenz JB, Lau RC, et al. A randomized, double-blind phase I/IIa study of intranasal glutathione in Parkinson's disease. Movement Disorders, 30(12), 1696-1701, 2015.
- Richie JP, Nichenametla S, Neidig W, et al. Randomized controlled trial of oral glutathione supplementation on body stores of glutathione. European Journal of Nutrition, 54(2), 251-263, 2015.
- Sechi G, Deledda MG, Bua G, et al. Reduced intravenous glutathione in the treatment of early Parkinson's disease. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 20(7), 1159-1170, 1996.
- Sinha R, Sinha I, Calcagnotto A, et al. Oral supplementation with liposomal glutathione elevates body stores of glutathione and markers of immune function. European Journal of Clinical Nutrition, 72(1), 105-111, 2018.
- Smyth JF, Bowman A, Perren T, et al. Glutathione reduces the toxicity and improves quality of life of women diagnosed with ovarian cancer treated with cisplatin: results of a double-blind, randomised trial. Annals of Oncology, 8(6), 569-73, 1997.
- Søndergård SD, Cintin I, Kuhlman AB, et al. The effects of 3 weeks of oral glutathione supplementation on whole body insulin sensitivity in obese males with and without type 2 diabetes: a randomized trial. Applied Physiology, Nutrition, and Metabolism, 46(9), 1133-1142, 2021.
- Visca A, Bishop CT, Hilton S, Hudson VM. Oral reduced L-glutathione improves growth in pediatric cystic fibrosis patients. Journal of Pediatric Gastroenterology and Nutrition, 60(6), 802-810, 2015.
- Watanabe F, Hashizume E, Chan GP, Kamimura A. Skin-whitening and skin-condition-improving effects of topical oxidized glutathione: a double-blind and placebo-controlled clinical trial in healthy women. Clinical, Cosmetic and Investigational Dermatology, 7, 267-274, 2014.
- Weschawalit S, Thongthip S, Phutrakool P, Asawanonda P. Glutathione and its antiaging and antimelanogenic effects. Clinical, Cosmetic and Investigational Dermatology, 10, 147-153, 2017.
- Witschi A, Reddy S, Stofer B, Lauterburg BH. The systemic availability of oral glutathione. European Journal of Clinical Pharmacology, 43(6), 667-669, 1992.
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